August Newsletter
Greetings, dear reader! We're thrilled to have you join us in this journey of exploration and discovery. Each month, you'll find a curated selection of insightful articles, thought-provoking discussions designed to enlighten and entertain, and announcements from Healthy Minds. Our mission is to bring a sense of curiosity and wonder to your day, providing you with content that not only informs but also enriches your perspective on your family dynamics. As you delve in, we hope to spark new ideas and foster a sense of connection within our vibrant community. Thank you for being a part of our readership, and we look forward to embarking on this adventure together.
Understanding (IEPs)
Healthy Minds offers a diverse range of articles that cater to the unique challenges and opportunities families face as they navigate various stages of growth and development. We delve into essential topics such as balancing home life and school demands, fostering social play among children, and cultivating healthy habits that benefit the entire family. Each article is designed to be educational, relatable, and supportive, providing valuable perspectives that encourage healing and growth within family dynamics.
This month, we are highlighting: Understanding Individualized Education Programs (IEPs)
An IEP is a plan developed to ensure that a child who has a disability and is attending an elementary or secondary educational institution receives specialized instruction and related services.
If you have any questions, or would like additional information, on this month's article topic, reach out to us anytime! Do you have a topic you would like to learn more about? Reach out to us anytime at: info@healthymindscal.com. We would love to hear from you!
What’s New
Welcome Back Students & Parents!
As the new school year approaches, we want to highlight our Individualized Education Program (IEP) Consultation, which helps parents navigate the complexities of special education services. An IEP consultation serves as a guide to help parents understand and make informed decisions about their child's educational plan. With Dr. Lemke’s extensive experience in the community and collaboration with parents, these consultations offer a supportive space to discuss various aspects of your child's IEP, including test results, services, and educational goals.
We are thrilled to introduce our newest group: Science Group!
This eight-session group, starting the week of 8/18/25, will focus on improving executive function (EF) skills through engaging and educational science experiments. Each session is designed to foster skills such as planning, problem-solving, working memory, flexibility, and inhibitory control. By the end of this program, participants will not only have improved their executive function skills but also gained a deeper appreciation for the scientific process.
Let's embark on this exciting journey together!
This Month at Healthy Minds
This month at Healthy Minds, we have a number of events for your family to consider.
We are fast approaching our final week of camps for the year - don't miss your opportunity to register! Camps are 5 days per week from 1-3PM. We have several different topics repeating throughout the summer. Each week will be different for children who want to participate in multiple weeks. Students will learn different skills while also having fun playing a variety of games and activities.
CHESS CAMP | Week 7: August 4th - August 8th
GET READY FOR SCHOOL CAMP | Week 7: August 4th - August 8th
Social Skills & Self-Regulation Groups, Session 4: Week of 8/18 - 10/6
Join us on Tuesdays at 4:30 PM for our Elementary Schoolers Social Skills and Self-Regulation Group!
Middle schoolers are invited to join us on Thursdays at 4:30 PM for an engaging Social Skills and Self-Regulation Group designed to help them thrive socially and emotionally during this important developmental stage.
These groups will be rolling admission and enrollment in groups can occur at any time.
Coming Soon!
Remaining 2025 Groups
Social Skills & Self-Regulation Groups, Session 5: Week of 10/13 - 12/8 (off the week of Thanksgiving)
Join us on Tuesdays at 4:30 PM for our Elementary Schoolers Social Skills and Self-Regulation Group!
Middle schoolers are invited to join us on Thursdays at 4:30 PM for an engaging Social Skills and Self-Regulation Group designed to help them thrive socially and emotionally during this important developmental stage.
These groups will be rolling admission and enrollment in groups can occur at any time.
Availability
For Individual, Parenting, and Family Therapy, we have the following immediate openings (please note: these availabilities are first come first serve, and are subject to change):
Mondays - 4:30PM - 5:30PM | 5:30PM - 6:30PM | 6:30PM - 7:30PM
Tuesdays - 3:30PM - 4:30PM | 4:30PM - 5:30PM | 5:30PM - 6:30PM | 6:30PM - 7:30PM
Wednesdays - 4:30PM - 5:30PM | 5:30PM - 6:30PM | 6:30PM - 7:30PM
Thursdays - 4:30PM - 5:30PM | 5:30PM - 6:30PM | 6:30PM - 7:30PM
Fridays - 4:30PM - 5:30PM | 5:30PM - 6:30PM | 6:30PM - 7:30PM
Saturdays - 9:30AM - 10:30AM | 11:30AM - 12:30PM | 1:30PM - 2:30PM | 2:30PM - 3:30PM | 3:30PM - 4:30PM
Healthy Hacks
School Smart: Navigating Education with Ease
Navigating the educational journey can be a complex and challenging process for both parents and children. In this edition of our newsletter, we aim to provide you with insight, tips, and resources to make this journey smoother and more rewarding.
Understanding Your Child's Learning Style
Every child has a unique way of learning. Identifying whether your child is a visual, auditory, or kinesthetic learner can help tailor their educational experiences to better suit their needs. This not only enhances comprehension but also boosts their confidence.
Tips for Identifying Learning Styles:
Visual Learners: Benefit from diagrams, charts, and written directions. Encourage them to use color-coded notes or draw mind maps.
Auditory Learners: Thrive through listening. Engage them in discussions, use audiobooks, or have them explain concepts back to you.
Kinesthetic Learners: Prefer hands-on activities. Incorporate experiments, model-building, and interactive games into their study routines.
Effective Communication with Teachers
Building a strong relationship with your child’s educators can significantly impact their academic success. Here are some ways to foster productive communication:
Regular Check-ins: Schedule periodic meetings to discuss your child’s progress and any concerns.
Be Open and Honest: Share insights about your child’s strengths and areas needing support.
Collaborative Goal Setting: Work together to set achievable goals for your child’s development.
Homework Help: Making It Manageable
Homework can often become a battleground at home. Here are some strategies to make it more manageable:
Create a Dedicated Workspace: Ensure your child has a quiet, organized space to focus on their assignments.
Establish a Routine: Set a consistent time each day for homework to help develop a habit.
Breakdown Tasks: Help your child tackle large projects by breaking them into smaller, manageable tasks.
Leveraging Technology for Learning
With the right approach, technology can be a powerful tool in education. Explore educational apps and online resources that can support your child’s learning in fun and engaging ways. Just remember to balance screen time with offline activities to maintain a healthy routine.
By adopting these strategies, you can help your child navigate their educational journey with greater confidence and ease. Remember, your involvement and support play a crucial role in their academic success.
As we draw this edition to a close, we want to remind you that our journey together doesn't end here. Your curiosity and enthusiasm are the heart of our community, and we're thrilled to have you with us. We invite you to stay connected and continue exploring the endless possibilities that await. Share your thoughts, and let us know what inspires you. If you haven't already, subscribe to our newsletter for the latest updates and exclusive content. Together, let's keep the conversation going and make every moment count. See you next time!
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