Individual Therapy; child waving at computer screen during virtual session

  Individual Therapy

Featured


The long-term effects of medical trauma can cause an unexpected impact on our lives. Whether an illness is acute or chronic, hospitalizations can take a significant toll on our mental and emotional health. Families often receive a high level of support and plenty of resources to help with recovery when someone is in medical care. Yet upon returning home, they find that they are on their own to face the long-term challenges of coping with an illness, including newfound fear, stress, sadness, or anxiety. In the wake of these coping challenges, it can be difficult to know where to turn for continued support.

Whether you or a family member are struggling with life after a hospitalization, Jennifer is here to help. She is passionate about helping families and individuals process all of the emotions that stem from medical trauma, and she is equipped to provide effective coping strategies that will help you work toward healing. She has extensive experience with families who are navigating life with chronic illnesses, such as cancer, autoimmune disease, neurological disorders, and diabetes, as well as those who have experienced acute medical issues, like surgeries or broken bones. She believes that, whether an illness is temporary or lifelong, everyone deserves the best care and support throughout their healing process.

Jennifer is currently available for individual, parent, and family sessions, so if you are looking to take the next step, please reach out to us, and we will be happy to help.

Individual Therapy; child and therapist in virtual session using sensory activities

Every individual has potential and promise that expands beyond the limits of their imagination. However, it can often be challenging to recognize this within ourselves. While we have the capacity to achieve incredible feats, many of us struggle with the tendency to get in our own way. We all want to be the best version of ourselves, but the path to becoming that person can be unclear, and will contain hurdles that seem too difficult to overcome. 

Where should your journey begin? Individual therapy is a great first step. Healthy Minds believes in your ability to succeed, and our team is here to help children, teens, and adults alike identify their strengths so they can reach their full potential. We provide a safe, comfortable, and nonjudgmental environment where you can share your unique life experiences, talk through and process difficult emotions, and find support to conquer any challenge that comes your way. 

We believe that everyone, including those who live with neurodiversity and giftedness, deserves the opportunity for growth and fulfillment. That is why we strive to provide people from all walks of life with the highest quality care. Our goal is to collaborate with you to create a plan of action that will help you achieve your goals, and empower you to identify and overcome challenges along the way.

We look forward to supporting you on your journey to becoming your best self.

 We can’t wait to meet you!

We specialize in Individual Therapy.

Megan Johnson, PhD

Tara Anvar, LCSW, PPS

Katy Holtog, MS, AMFT, PPS

Beth Pecoraro, AMFT, PPS

Mayte Cruz, MFT Trainee

Jennifer Wallace, ASW, PPS

Rachel Gross, ASW, MS


Schedule your consultation today!